[ FreeCourseWeb ] Udemy - The 31 Day Tabata Body Transformation C...

  • Category Other
  • Type Tutorials
  • Language English
  • Total size 3.6 GB
  • Uploaded By freecoursewb
  • Downloads 283
  • Last checked 4 months ago
  • Date uploaded 4 months ago
  • Seeders 8
  • Leechers 7

Infohash : 772B3DA4FE4B95AB583695FB39F66B59535D90A2

[ FreeCourseWeb.com ] The 31 Day Tabata Body Transformation Challenge

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MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + .VTT | Duration: 3 hour | Size: 3.6 GB
The Complete 31-Day Tabata Based Bodyweight Training Program With Fat Burning Nutrition Guide & Foods List
What you'll learn

Lose body fat, build lean muscle and transform your body in 31 days
Learn the scienco of body transformation using only bodyweight exercises and resistance bands

Requirements

Have the ability to perform high intensity interval training
A set of resistance bands
Yoga/exercise mat (optional)

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  • [ FreeCourseWeb.com ] Udemy - The 31 Day Tabata Body Transformation Challenge.zip (3.6 GB)

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