Anja Garcia - Inferno WTF Workout Program 720p WebRip x264 aac

  • Category Other
  • Type Tutorials
  • Language English
  • Total size 957.1 MB
  • Uploaded By keris
  • Downloads 193
  • Last checked 1 week ago
  • Date uploaded 2 weeks ago
  • Seeders 5
  • Leechers 1

Infohash : 1044D53E6013EC13150C137F89158F8D1957713E


Inferno WTF is a super-short, super-intense program. All workouts are 15 minutes or less, but they'll challenge you like nothing else.

You'll work out three days a week for six weeks. Weeks 1 and 2 feature total-body workouts. Weeks 3 and 4 break up your workouts into upper-body, lower-body and core focus. And in Weeks 5 and 6, you'll complete each of the workouts one more time for max impact.

Equipment: Box (or step); Medicine Ball; Handweights

Bodyweight Blitz
Loaded Lower Body
Med Ball Mania
No Crunch Necessary
Plyo Power
Push-Up Challenge

Container: MP4
Video; x264 [email protected]; 1280*720 (16:9); 1500 kbps; 23.976 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz

Files:

Anja Garcia - Inferno WTF
  • Bodyweight Blitz.mp4 (189.9 MB)
  • Downloaded From 1337X.to.txt (0.1 KB)
  • Downloaded From Demonoid.is.txt (0.1 KB)
  • Downloaded From TorrentGalaxy.to.txt (0.6 KB)
  • Loaded Lower Body.mp4 (158.4 MB)
  • Med Ball Mania.mp4 (148.2 MB)
  • No Crunch Necessary.mp4 (143.9 MB)
  • Plyo Power.mp4 (177.3 MB)
  • Push-Up Challenge.mp4 (139.1 MB)
  • Workout Schedule.jpg (244.5 KB)

There are currently no comments. Feel free to leave one :)

Code:

  • udp://9.rarbg.to:2710/announce
  • udp://tracker.leechers-paradise.org:6969/announce
  • udp://denis.stalker.upeer.me:6969/announce
  • udp://tracker.uw0.xyz:6969/announce
  • udp://open.stealth.si:80/announce
  • udp://tracker.tiny-vps.com:6969/announce
  • udp://open.demonii.si:1337/announce
  • udp://p4p.arenabg.com:1337/announce
  • udp://explodie.org:6969/announce
  • udp://retracker.akado-ural.ru:80/announce